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How to Give Feedback That Helps

Leading courageously often involves sharing feedback, both bad and good, with those around you. But feedback can be really hard to give, and it’s even harder to take. It helps to view it in terms of being constructive, helping people grow

Courage Doesn’t Always Mean Saying Yes

Sometimes people think that having courage requires saying YES to every big risk that comes along. But sometimes it actually means applying a disciplined NO to assert a boundary. Ed Viesturs, one of America’s greatest adventurers, has

Build Your Confidence, Not Your Fear

Fear and excitement prompt the same neurological responses. Think for a moment about what happens to you physiologically when you are really, really afraid. Your heart races, your palms sweat, your breath gets faster and shorter, and your stomach

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